Monday, March 25, 2013

Amazing Crawfish Etouffee!

Being from the south, the smell of this dish brings me straight home!


  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 clove chopped garlic (or 1 tbsp) 
  • 4 or 5 tbsp butter
  • 1 tbsp and 1 tsp flour
  • 1 cup seafood/chicken stock, or water
  • 1 tsp salt
  • 2 tsp pepper (...I like more)
  • Cayenne to taste (1-3 shakes)
  • 1-2 tsp Worcester sauce
  • 1 lb crawfish/shrimp/chicken
  • 1 cup Fresh Parsley

  1. In large pan sauté veggies (all except parsley!) in butter until tender (not browned)
  2. While stirring constantly add in flour and continue stirring until medium brown
  3. GRADUALLY add stock/water while stirring & until absorbed
  4. Add seasoning, Worcester, and meat and cook on medium-low for 15min
  5. Remove from heat, stir in parsley, and let sit for 5-15 minutes to become awesome
  6. Enjoy poured over some steamed white rice. :D



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